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    Mountains
    In person

    Rise from Within: Breathwork & Movement - With Anna Botley - 13:15PM

    True happiness isn’t about being positive all the time — it’s learning to be OK with who you are.This class is a soft and powerful guide home to you...
    Anywhere
    In-person
    £8 pp
    45min
    Next available date:26th July 2025
    AboutFAQsLocation
    £8 pp
    What happens at this event?

    True happiness isn’t about being positive all the time — it’s learning to be OK with who you are.

    This class is a soft and powerful guide home to you. Through a mixture of mindful mat-based movement (yoga asana’s & intuitive movement), gentle breathwork and stillness you will reconnect with your body, your truth, and your inner joy. This class will involve a mixture of seated, standing and lying down movement and you don't need yoga experience to join us!

    Things to remember

    Please arrive outside the workshop check-in desk 5 minutes ahead of scheduled start time so you can be registered and the session can get started on time! 

    FAQ's
    Is this workshop accessible?
    This workshop is being held in The Stables, a building accessible via stairs or ramp. This class will involve seated and standing movement, so an ability to get up and down from the ground/mat is needed. You don't need yoga experience to join us!
    Do I need to bring my own mat?
    Mats for this workshop will be provided, however you're welcome to bring your own movement mat with you.
    Booking Options
    45min event1 event
    £8
    Gallery (1)